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Technical Boxing

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Technical Boxing

Technical Boxing Class | Columbia, Baltimore, Howard County, MD-Elite SFN Boxing and Fitness Gym

Technical Boxing provides the fundamentals and basics of boxing at The Elite SFN Columbia Boxing Gym.

Boxing is a disciplined sport for all to participate in and provides excellent cardio fitness results.

The Elite SFN technical boxing class involves a majority of punching techniques, correct form, and excellent footwork.

The majority of people who come to our technical boxing class all come to learn the fundamentals and sweet science of boxing. Some fighters want to learn self-defense and others who want to get in great shape and learn how to train like a boxer.

The technical boxing class is 90 minutes long and perfect for all ages.

Visit Us Today-your first training session and evaluation is on us.

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Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Kettle Bells
Brazilian Jui Jitsu (Kids)
Brazilian Jui Jitsu (Adults)
Boot Camp
Strength Class
Personal Training
Conditioning Camp
Abs & Glutes
Interval Training

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Kwame Ritter
Kwame Ritter
Personal Trainer | Boxing Coach
Technical Boxing | Fitness Coach | Personal Trainer

Times and Location


    Class Type: Co-Ed


    Monday, Wednesday, Thursday, Friday & Saturday

  • Monday@7:30pm






    9017 Red Branch Rd, Columbia 21045